Teen & Adults
Flexibility & Conditioning
Mondays & Wednesdays
6-7 pm and Thursdays 7-8 pm
Our signature class. This class main focus is to develop correct full body flexibility as well as strength, mobility and balance for a higher level of performance. This class is mandatory for all our competitive dance students ages 7+
Free Trial classes available for adults ages 21+ only. If younger a walk-in option available.