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Boys & Girls ages 10+

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CheerDance 

Mondays 7-8 pm 

AcroDance 
Contortion

CheerDance is a team activity  that combines dance and acrobatics. In this class students will be learning basic acrobatic skills, cheer skills and dance techique. 

Prices and Discounts Link

Tuesdays 7-8 pm 

AcroDance and Contortion is an art form that incorporates both fluid and graceful movements of dance, difficult tricks from acrobatics and extreme body flexibility skills. In this class students will be learning from basic to advanced acrobatic skills, working on body flexibility and balancing skills. 

Prices and Discounts Link

Hip Hop Dance

Wednesdays 7-8 pm 

Hip Hop Dance is a style of movement characterized by bounces and rocks, executed to Hip Hop music. In this class students will be learning basic hip hop dance technique while improving a sense of the rhythm of the music.

Prices and Discounts Link

Dance Rehearsal

Fridays 7-8 pm 

Class where our students work on competition choreography. Our students attend 1-3 local dance competitions each season.

To be a part of our competitive Team all students must attend at least one any dance class (cheerdance, acrodance, hip hop dance)

Prices and Discounts Link

Please email us at freedommanagmentnj@gmail.com for more information.

Flexibility & Conditioning

Our signature class. This class main focus is to develop correct full body flexibility as well as strength, mobility and balance for a higher level of performance. This class is mandatory for all our competitive dance students ages 7+

Prices and Discounts Link

No trial classes available for this class. Only walk-in option for $50

PBT + Stretch

Fridays 5-6 pm 

Progressing Ballet Technique (PBT) is a program developed  to help students advance in all dance forms by training muscle memory. Highly recommended to all our students.

Prices and Discounts Link

Trial classes available for our enrolled students only. For students from other studios walk-in option is available for $50

Mondays & Wednesdays
6-7 pm and Thursdays 7-8 pm
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